Seniors citizen Counseling Services, Digital Literacy for Senior citizen, Emotional Inteligence in Seniors


“Wrinkles will only go where the smiles have been.” – Jimmy Buffet”

While some look forward to their “Golden Years,” expecting retiring, engaging and making memories with their grandkids, or just beginning a new stage of life, others fear the consequences of ageing on their bodies and minds. However, some people may find it exceedingly challenging to make the adjustment to retirement, deal with new frailty or medical concerns, or find fulfilling hobbies when they face physical difficulties that restrict their mobility.

COUNSELING

Part of aging is losing people that you know. For some, that means losing a close friend, family member,or partner. Counseling can help you work through your grief and your thoughts related to aging, death, and dying.
Counseling can help people of any age. But the counselling needs of a teenager are probably going to be a lot different than those of an older adult.

What is the importance of counseling for seniors?

  1. To avoid suffering from depression: Growing older can mean having to part with so many things that were once meaningful and never thought to be without.
  2. To encourage socializing: Counseling can be beneficial for senior citizens since they can talk freely without judgment, feel connected to someone, and seek understanding of things no one else can comprehend.
  3. To provide support during traumatic times: Additionally, counseling is a must if elderly individuals experience trauma such as losing someone close or being neglected by family.

Digital Literacy Skills

At Yaan, we are aware that using technology might be difficult for seniors. But, daily tasks like online bill payment, shopping, scheduling appointments for medical care, and even using social media can become burdensome if digital literacy skills are overlooked or shunned.
Our objective is to help our seniors live a more satisfactory and fulfilling life, beyond the trembles and obstacles that come with old age. In a rapidly evolving world, we seek to help those who may find it difficult to catch up with the new state of technology.

Online Payments, Online Meetings, Using Apps, Online Games for seniors, making videos

Emotional Intelligence

When you become aware of your emotions and use them to achieve positive outcomes, this will increase your emotional intelligence.By being mindful of your emotions, you can assess whether you are generally in a positive or negative headspace; honing in on those things that make you feel joyous. In turn, this can greatly improve your connections with family, friends, colleagues, and caregivers.


With a small effort you can improve your:

  1. Self-awareness: the ability to recognise your emotions
  2. Self-regulation: the ability to control your emotions
  3. Motivation: the ability to motivate yourself and others
  4. Empathy: the ability to identify with and understand the wants, needs, and Viewpoints of others
  5. Social Skills: the ability to communicate well and to have good personal relationships


“The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm.” – Aldous Huxley" - Steve Maraboli

Emotional Intelligence Workshop
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